Weigh In record (no journal entry) for 04 June 2022
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49.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 13.72g | Prot: 45.23g | Carbs: 37.50g.
Breakfast: Ritter Sport Extra Cocoa 61%, Магнит Банан, ВкусВилл Белок Яичный, Говядина магнолия, Ашан Клубника Свежая, Borges Масло Оливковое Рафинированное. more...
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Losing 0.1 kg a Week
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mshirshakova's Weight History
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