Weigh In record (no journal entry) for 04 June 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 109.64g | Prot: 113.68g | Carbs: 280.62g.
Breakfast: Pão de Queijo, Quaker Farelo de Aveia, Sabor da Terra Semente de Chia, Probiótica Whey Baunilha, Banana Prata. Lunch: Batatas Fritas, Macarrão Alho e Óleo, Pernil Assado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Bauducco Bolinho Duplo Chocolate, Bauducco Bolinho com Gotas de Chocolate , Coca-Cola Coca-Cola Zero, Cachorro Quente. Snacks/Other: Kapo Kapo Uva, Coxinha, Pão Doce, Pão de Queijo. more...
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2841 kcal
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Exercise:
Sitting - 2 hours, Grocery Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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vickvickandrade's Weight History
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