Weigh In record (no journal entry) for 04 June 2022
|
77.6 kg
Lost so far: 26.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 28.93g | Prot: 54.18g | Carbs: 40.43g.
Breakfast: Mamão Formosa, Ovo. Lunch: Costela Bovina, Arroz Branco (Cozido). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poliana botelho's Weight History
|