Weigh In record (no journal entry) for 25 April 2022
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79 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 37.66g | Prot: 33.89g | Carbs: 113.78g.
Breakfast: Alpukat, Sari Roti Roti Tawar Gandum (2). Lunch: Tempe Goreng, Telur Dadar, Telur Rebus, Labu Kuning, Nasi Putih. Dinner: Lasagna dengan Daging, Tomat Merah, Buah Pir. more...
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Losing 1.1 kg a Week
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funnyvenny's Weight History
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