Weigh In record (no journal entry) for 04 June 2022
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 40.12g | Prot: 54.47g | Carbs: 125.90g.
Breakfast: Tempe Goreng Tepung, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Asem, Nasi Merah. Lunch: Perkedel Jagung, Sambal Goreng, Sayur Asem, Nasi Merah. Dinner: Gula Pasir, Wortel, Telur. more...
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Gaining 0.1 kg a Week
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aureliaarel's Weight History
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