Weigh In record (no journal entry) for 04 June 2022
|
55.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 49.49g | Prot: 89.04g | Carbs: 93.95g.
Lunch: 雞胸肉, 意大利肉餡千層麵, 拿鐵咖啡. Dinner: 海帶（加醬油）, 煎雞蛋, 沙朗牛排, 四神湯. Snacks/Other: 黑咖啡, 芭樂. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivi67154's Weight History
|