Weigh In record (no journal entry) for 04 June 2022
|
50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2312 kcal
|
Fat: 87.92g | Prot: 93.14g | Carbs: 296.48g.
Breakfast: Clemente Jacques Catsup, Alpura Yogurt de Fresa, Pan Dulce, Café con Azúcar Aligerado, Pre-Endulzado, Manzana, Frijoles Refritos, Quesillo, Huevo Revuelto. Lunch: Pan Dulce, Agua de Limón, La Botanera Salsa Picante, Cilantro, Cebollas, Taco de Carnitas. Dinner: Quaker Hojuelas de Avena Natural (30g), McCormick Mermelada de Fresa, Crema de Cacahuate, Bimbo Pan Blanco (24g), Choco Milk Chocolate en Polvo. Snacks/Other: Plátano. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|