shahsny's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022
89 kg Lost so far: 5 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:
310 kcal Fat: 3.67g | Prot: 11.18g | Carbs: 57.71g.   Breakfast: المعكرونة بالخضار. more...
Losing 0.8 kg a Week

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shahsny's Weight History


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