Weigh In record (no journal entry) for 04 June 2022
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 15.83g | Prot: 75.90g | Carbs: 94.48g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Brócolis, Cenouras, Ráris Arroz 7 Cereais Integrais, Frango Desfiado, Cenouras. Dinner: Max Titanium Whey Protein Femini. more...
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Gaining 0.2 kg a Week
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suellenmachado2867's Weight History
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