Weigh In record (no journal entry) for 04 June 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 33.06g | Prot: 16.69g | Carbs: 76.72g.
Breakfast: İçim Kefir, Nescafe Sade. Lunch: Gevrek. Dinner: Patates Salatası. Snacks/Other: Bim Kazandibi. more...
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Losing 2.1 kg a Week
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hayat.izmir's Weight History
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