Weigh In record (no journal entry) for 31 May 2022
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95 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 18.27g | Prot: 60.06g | Carbs: 267.34g.
Breakfast: Cuscuz (Cozido). Lunch: Cenouras, Pingo Doce Bolacha Recheada com Creme de Cacau, Pingo Doce Bovino Bife do Cheio, Feijão Preto, Arroz Branco. more...
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Losing 0.2 kg a Week
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flavia tsukahara's Weight History
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