Erina Suwanty's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

58.1 kg Lost so far: 9.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

946 kcal

Fat: 21.41g | Prot: 43.86g | Carbs: 140.26g. Breakfast: Finna Kerupuk Rasa Bawang, Bakso Ikan, Lemonilo Mie Kari Ayam, Nasi Putih. Dinner: Nasi Putih, Dendeng Sapi, Ayam Goreng, Tempe Goreng. more...

1598 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 05 Jun 22

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Erina Suwanty's Weight History