Weigh In record (no journal entry) for 08 August 2014
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119 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2518 kcal
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Fat: 92.01g | Prot: 122.91g | Carbs: 305.74g.
Breakfast: Livean Néctar de Piña, Miel, Unimarc Pan Pita Integral, Apple Crisp. Lunch: Té de Hierbas, Huevo Duro, Clara de Huevo, Carne, Lucchetti Farfalle 89 Integral. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan, Pollo Asado a la Parrilla o al Horno, Papas Fritas, Lider Chaparritas. Snacks/Other: Arcor Turrón y Maní. more...
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Losing 21 kg a Week
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Josemichea's Weight History
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