Weigh In record (no journal entry) for 05 June 2022
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66.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 23.89g | Prot: 46.19g | Carbs: 138.16g.
Breakfast: Ubi Ungu Rebus, Telur Rebus, Sunpride Banana. Lunch: Udang, Kerupuk Putih, Tahu Goreng, Sayur Asem, Nasi Putih. Dinner: Telur Rebus, Ubi Ungu Rebus, Tahu Goreng, Sunpride Banana. Snacks/Other: Flimty Flimty Raspberry, Mayora Beng-Beng Share It. more...
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Losing 4.9 kg a Week
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