CirillaDL's Journal, 04 Jun 22

Weigh In record (no journal entry) for 04 June 2022

75.2 kg Lost so far: 1.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2022:

868 kcal

Fat: 35.92g | Prot: 88.64g | Carbs: 43.68g. Breakfast: Indomaret Keripik Usus, Bubur Ayam. Lunch: Shihlin XXL Chicken. more...

526 kcal

Exercise: Treadmill - 15 minutes, Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 5 minutes. more...

Losing 0.6 kg a Week


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CirillaDL's Weight History