Weigh In record (no journal entry) for 05 June 2022
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 55.46g | Prot: 125.40g | Carbs: 288.33g.
Breakfast: SuperIndo Siomay Udang, Bubur Ayam. Lunch: Lemon, Pineapple, Spinach (with Salt, Drained, Cooked, Boiled) , Finna Food Sambal Terasi Uleg, Sumber Selera Bakso Daging Sapi, White Rice. Dinner: Finna Food Sambal Terasi Uleg, Sumber Selera Bakso Daging Sapi, White Rice, Maicih Basreng, Chicken Kebab. Snacks/Other: Flimty Flimty, Starbucks Americano (Grande). more...
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Losing 11.9 kg a Week
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friska_tiara's Weight History
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