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Angelika23_09
Journal
05 Jun 22
Angelika23_09's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
66 kg
Lost so far:
19 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
1726 kcal
Fat: 73.32g | Prot: 71.04g | Carbs: 201.91g.
Breakfast:
KFS Сандерс Баскет, Россия Щедрая Душа Очень Шоколадные Пузырьки, Вологодское Лето Сметана 15%, Радость Вкуса Сыр Лёгкий 35%, Русская Картошка Чипсы, Черешня, Клубника.
Lunch:
Harry's Сандвичный Хлеб Пшеничный.
Dinner:
Роллтон Вермишель с Сыром и Беконом.
Snacks/Other:
Polar Камбала Филе Порционное, Малаховский Мясокомбинат Ребра Свиные.
more...
2218 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Angelika23_09's Weight History
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