Weigh In record (no journal entry) for 05 June 2022
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85.1 kg
Lost so far: 13.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 18.60g | Prot: 62.27g | Carbs: 101.03g.
Lunch: Oatsy Havermout Oatmeal Instan, Muscle First Pro Whey 100 Coklat. Dinner: Mentimun (Kupas), Toge Goreng, Finna Food Sambal Terasi Uleg, Kemangi, Terong Goreng, Nasi Putih, Ikan Mujair Goreng. more...
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Losing 0.2 kg a Week
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novitaamalia19's Weight History
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