Weigh In record (no journal entry) for 05 June 2022
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76.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 7.00g | Prot: 9.04g | Carbs: 29.56g.
Lunch: Dost Ayran, Ekmecik Kepekli Galeta. more...
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Losing 3.0 kg a Week
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