evvvvvvw's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

37.8 kg Lost so far: 10.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

80 kcal

Fat: 0.18g | Prot: 9.90g | Carbs: 10.41g. Breakfast: Dr. Korner Хлебцы Злаковый Коктейль. Lunch: Яблоки (без Кожи), Nescafe Gold Barista, Талицкий Молочный Завод Творог Обезжиренный , Голубика. more...

963 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 34 minutes, Resting - 9 hours and 26 minutes, Sleeping - 13 hours. more...

Losing 2.1 kg a Week

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evvvvvvw's Journal, 05 Jun 22

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