Weigh In record (no journal entry) for 08 August 2014
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100.1 kg
Lost so far: 6.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 30.50g | Prot: 70.00g | Carbs: 28.00g.
Dinner: Texas Roadhouse Steamed Vegetables, Texas Roadhouse Side Salad, Texas Roadhouse Ribeye (10 oz). more...
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Losing 6.4 kg a Week
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Shines27's Weight History
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