Weigh In record (no journal entry) for 05 June 2022
|
51.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 24.93g | Prot: 21.88g | Carbs: 122.16g.
Breakfast: Pangsit Polos, Bakso Aci. Lunch: Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Garuda Pilus BBQ, Rengginang, Nasi Goreng. Snacks/Other: Kerupuk Beras, Singkong Goreng, Rengginang, Kue, Keripik Pisang. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ribella octavian's Weight History
|