Weigh In record (no journal entry) for 05 June 2022
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97.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 112.50g | Prot: 152.28g | Carbs: 220.42g.
Breakfast: Kinder Kinder Maxi, Arla Lättmjölk, Star Nutrition Whey-80, Coffee, Arla Mellanmjölk 1,5%. Lunch: KFC Majskolv, Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Zucchini, ICA Grön Sparris, ICA Grönsaksmix Paprika, ICA Morot, Rydbergs Bearnaisesås. Dinner: Rydbergs Bearnaisesås, Sweet Potato , Omega Laxfilé. Snacks/Other: Sparkling Wine, Mellanmjölk 1,5%, Jordnötssmör, Lättströ, Whey-80, Havregryn, Grapes, GB Glace Sandwich. more...
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Gaining 1.4 kg a Week
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-emisun-'s Weight History
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