Weigh In record (no journal entry) for 05 June 2022
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 56.73g | Prot: 67.62g | Carbs: 135.46g.
Breakfast: Unigriss Grissini z Sezamem, Kawa z Mlekiem i Cukrem, Jajko na Twardo, Awokado, Kaufland Pomidor Cherry. Lunch: Provitus Kapusta Młoda z Koperkiem, Kraina Mięsa Polędwiczki z Piersi Kurczaka, Ziemniaki. Dinner: Unigriss Grissini z Czarnymi Oliwkami, Pomidory Koktajlowe, Biedronka Rzodkiewka, Sottile Gusto Mozzarella Mini, Turek Ser Camembert Naturalny, Szparagi. Snacks/Other: Bonitki Kruche Ciasteczka z Nadzieniem Wiśniowym, Kawa z Mlekiem i Cukrem. more...
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2271 kcal
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Exercise:
Grocery Shopping - 1 hour and 29 minutes, Bike Machine (Cycling) - 1 hour, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lilleczka's Weight History
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