Weigh In record (no journal entry) for 05 June 2022
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 92.35g | Prot: 96.25g | Carbs: 233.10g.
Breakfast: Bananas, Coffee, Tesco Sweetened Soya Milk, Canderel Sweetener, The Foodie Market Smooth Peanut Butter. Lunch: Warburtons Protein Thin Bagels, Avocados. Dinner: Uncle Ben's Express Wholegrain Rice, Edamame , Pride Coconut Milk Light, Tesco Chickpeas in Water, Tesco Green Lentils in Water, Tesco Baby Spinach, Tesco Value Chopped Tomatoes, Curry Powder , Rapeseed Oil. Snacks/Other: Suchard Turrón, Ben & Jerry's Chocolate Fudge Brownie , Bilash Poppadoms, Mango, Tesco Sweetened Soya Milk, PhD Eton Mess Plant Protein. more...
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Gaining 0.0 kg a Week
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Laura_143's Weight History
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