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First day of my period
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67.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 76.59g | Prot: 64.30g | Carbs: 43.20g.
Breakfast: Salsa, Scrambled Egg (Whole, Cooked), Dunkin' Donuts Coffee with Milk, Swaggerty's Farm Mild Country Sausage Patties. Lunch: CVS Chocolate Covered Cashews, Mixed Salad Greens, America's Choice Natural Almonds. Dinner: Great Value Breakfast Blend Trail Mix. Snacks/Other: Chicken Thigh, Mixed Salad Greens. more...
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3191 kcal
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Exercise:
Pilates - 25 minutes, High Intensity Interval Training (HIIT) - 20 minutes, Stretching (yoga) - 20 minutes, Driving - 1 hour, Walking (brisk) - 6.5/kph - 3 hours, Samsung Health - 14 hours and 59 minutes, Housework - 3 hours, metabolism - 1 minute, Stair Climber (Stepper) - 55 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
05 Jun 22 by member: Em GI
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KatieJeanne's Weight History
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