Weigh In record (no journal entry) for 05 June 2022
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72.2 kg
Lost so far: 57.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 47.60g | Prot: 99.28g | Carbs: 297.25g.
Breakfast: Bauducco Wafer Chocolate con Avellana, Mandarinas, Kiwi, Calo Queso Gauda, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lider Tortilla Burrera. Lunch: Bauducco Wafer Chocolate con Avellana, Hellmann's Ketchup Light, Clara de Huevo, Colun Queso Fresco, Tomates, Carozzi Pomarola Casera, Huevo, Tucapel Arroz Pregraneado Grado 1. Dinner: Hellmann's Ketchup Light, Colun Queso Fresco, Tomates, Marraqueta. Snacks/Other: Lechuga, Champiñones, King Churrasco de Vacuno, Carozzi Pomarola Casera. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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