Alhamdulillah 🥰💪
|
87.9 kg
Lost so far: 35.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1130 kcal
|
Fat: 36.35g | Prot: 55.02g | Carbs: 142.97g.
Breakfast: Tropicana Slim Kecap Manis, Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Es Teh, Nasi Goreng. Dinner: Ceker, Bakso Ayam. Snacks/Other: Ceker, Sup Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiiiiiiiiiiiiii04's Weight History
|