Weigh In record (no journal entry) for 05 June 2022
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113.8 kg
Lost so far: 21.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 27.02g | Prot: 76.44g | Carbs: 73.78g.
Breakfast: Arla Mellanmjölk 1,5%, Allerum Grevé, Kokt Ägg, Fullkornsbröd, Cornflakes. Dinner: ICA Tonfisk i Vatten. more...
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Gaining 3.5 kg a Week
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