Weigh In record (no journal entry) for 05 June 2022
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70.8 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 62.23g | Prot: 67.39g | Carbs: 181.68g.
Breakfast: Nasi Kuning, Ayam Kecap. Lunch: Kue Nastar, Mie Bakso, Bakso Daging Sapi. more...
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Gaining 1.1 kg a Week
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+62 895-6099-57462's Weight History
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