silinda1964's Journal, 05 Jun 22

silinda1964's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2022

66.9 kg Lost so far: 1.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

1048 kcal

Fat: 52.94g | Prot: 25.60g | Carbs: 118.25g. Lunch: Käse-Croissants, Coop Gedeckter Apfelkuchen . Dinner: Golden Seafood Kibbelinge mit Remoulade. Snacks/Other: Gut & Günstig Vanille Eis, Äpfel. more...

1845 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

silinda1964's Weight History

View Complete History

silinda1964's Journal, 05 Jun 22

Submit a Comment

silinda1964's Weight History