Weigh In record (no journal entry) for 05 June 2022
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89.6 kg
Lost so far: 8.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 26.40g | Prot: 23.30g | Carbs: 46.25g.
Breakfast: Doughnuts (Plain) , Oranges, Selección Café, Pancho Villa Quesadillas, Scrambled Egg, Quillayes Queso Mozzarella Laminado, Tomatoes. more...
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Losing 2.1 kg a Week
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nicowxdvd's Weight History
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