avocaboo's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
65.1 kg Lost so far: 1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
1210 kcal Fat: 39.35g | Prot: 40.43g | Carbs: 172.68g.   Breakfast: Kellogg's Corn Flakes, Dancow Susu. Lunch: BonCabe Level 15, Tomat Merah, Telur Rebus Lunak, Mie Sedaap Mie Goreng. Snacks/Other: Morin Creamy Peanut Butter, Madurasa Madu, Sari Roti Roti Tawar (2). more...
1593 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 7 kg a Week

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avocaboo's Weight History


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