Weigh In record (no journal entry) for 05 June 2022
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86.8 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 4.24g | Prot: 9.63g | Carbs: 35.59g.
Breakfast: Seara Strogonoff de Frango, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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dsilvasobreira's Weight History
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