Weigh In record (no journal entry) for 06 June 2022
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52.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 41.39g | Prot: 32.41g | Carbs: 195.54g.
Breakfast: Rengginang, Tahu Goreng, Tempe Goreng, Nasi Putih, Frisian Flag Kental Manis, Singkong Goreng. Lunch: Rengginang, Tempe Goreng, Nasi Putih. Dinner: Kue Nagasari, Rengginang, Del Monte Saus Tomat, Telur Dadar, Nasi Putih. Snacks/Other: Kerupuk Beras, Singkong Goreng, Singkong Goreng, Rengginang, Garuda Pilus BBQ, Singkong Goreng, Mayora Superstar Triple Chocolate. more...
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Gaining 4.2 kg a Week
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ribella octavian's Weight History
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