Erina Suwanty's Journal, 06 Jun 22

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Weigh In record (no journal entry) for 06 June 2022

58.4 kg Lost so far: 9.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

606 kcal

Fat: 23.93g | Prot: 18.48g | Carbs: 80.13g. Breakfast: Biskuit (dengan Isi Selai Kacang), Slai O'lai SLAI O'lai BLUEBERRY. Dinner: Nasi Goreng. more...

1607 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 06 Jun 22

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Erina Suwanty's Weight History