Weigh In record (no journal entry) for 09 August 2014
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 10.35g | Prot: 24.69g | Carbs: 117.36g.
Lunch: LU Petit Beurre, Pain Blanc (Teneur Réduite en Calories), Grany Barre de Céréales Chocolat, Rians Faisselle 0%, Banane. Dinner: Fournée Dorée Petit Chinois, Oasis Sorbet Mangue Fruits Rouges, Melons d'Eaux, Rians Faisselle 0%, Pain Blanc (Teneur Réduite en Calories), Lesieur Sauce Crudité Nature Légère, Salade Verte. more...
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1748 kcal
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Exercise:
Standing - 2 hours, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Bicycling (fast) - 24/kph - 50 minutes, Driving - 15 minutes, Sleeping - 5 hours, Resting - 12 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Carolinegu's Weight History
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