LouiseTheCuteOne's Journal, 06 Jun 22

LouiseTheCuteOne's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2022

77.8 kg Lost so far: 8.1 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:

1516 kcal

Fat: 67.72g | Prot: 88.17g | Carbs: 129.92g. Breakfast: Woolworths Naartjies, Apples . Lunch: Caesar Salad with Chicken. Dinner: Beef Steak, White Bread , Prawn Curry. Snacks/Other: Bovril Beefy, Bakers Provita Wholewheat Crispbread, Woolworths Milk Tart Pud in a Pot, Blueberries . more...

2222 kcal

Exercise: Weight Training (moderate) - 30 minutes, Swimming (slow) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LouiseTheCuteOne's Weight History

View Complete History

LouiseTheCuteOne's Journal, 06 Jun 22

Submit a Comment

LouiseTheCuteOne's Weight History