Weigh In record (no journal entry) for 06 June 2022
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 57.17g | Prot: 112.60g | Carbs: 46.55g.
Breakfast: Tropicana Slim Pengganti Kecap Manis, Sawi Dimasak (dari Segar), Jamur Dimasak, Tropicana Slim Mayonnaise Roasted Sesame, Telur Ikan, Ikan, Telur Ceplok. Dinner: Bamboe Bumbu Semur, Fortune Minyak Goreng Sawit, Cooked Squirrel, Tomatoes, Shirataki Tsubu Konnyaku. Snacks/Other: Tong Tji Tematik Teh Tarik, Ashitaki Creamy Latte Cokelat, Ashitaki Creamy Latte Cokelat. more...
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Losing 3.0 kg a Week
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bluetterfly14's Weight History
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