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dinochkazagidullina
Journal
06 Jun 22
dinochkazagidullina's Journal, 06 Jun 22
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Weigh In record (no journal entry) for 06 June 2022
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2022:
1271 kcal
Fat: 49.33g | Prot: 87.01g | Carbs: 122.09g.
Breakfast:
Нарезанная Ветчина (Очень Постная), Белый Хлеб.
Lunch:
Махеевъ Соус Барбекю , Золотой Ключик Котлета Паровая из Говядины.
Dinner:
Яблоко Зеленое, Салат Овощной с Маслом, ВкусВилл Котлета Куриная.
more...
2191 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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dinochkazagidullina's Weight History
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