Weigh In record (no journal entry) for 06 June 2022
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113.1 kg
Lost so far: 22.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 91.06g | Prot: 97.43g | Carbs: 49.06g.
Breakfast: Kokt Ägg, Allerum Grevé, Fullkornsbröd. Lunch: Anamma Vegobullar. Dinner: ICA Halloumi. more...
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Losing 4.9 kg a Week
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