Weigh In record (no journal entry) for 04 June 2022
|
41.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
912 kcal
|
Fat: 36.94g | Prot: 66.26g | Carbs: 65.50g.
Breakfast: نادك زبادي يوناني. Lunch: أرز بسمتي أرز بسمتي مسلوق, صدور دجاج صدور الفراخ. Dinner: Protein Bar Beast, بروتين بار بروتين بار. Snacks/Other: Halo Protein Puffs, بيريل بيريل. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamersa2o14's Weight History
|