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dodesoul
Journal
06 Jun 22
dodesoul's Journal, 06 Jun 22
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Weigh In record (no journal entry) for 06 June 2022
77.3 kg
Lost so far:
2.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2022:
1120 kcal
Fat: 43.51g | Prot: 29.34g | Carbs: 121.86g.
Lunch:
Starbucks Cappuccino.
Dinner:
Marque Repère Nems au Poulet, Lidl Riz Cantonais, Sodeb'O Assortiment Taka.
Snacks/Other:
Bénénuts Plaisir Brut Non Salé Mélange de Noix, Tequila Sunrise, Glace.
more...
372 kcal
Exercise:
Vélo d’appartement - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.9 kg a Week
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dodesoul's Weight History
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