dodesoul's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
77.3 kg Lost so far: 2.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
1120 kcal Fat: 43.51g | Prot: 29.34g | Carbs: 121.86g.   Lunch: Starbucks Cappuccino. Dinner: Marque Repère Nems au Poulet, Lidl Riz Cantonais, Sodeb'O Assortiment Taka. Snacks/Other: Bénénuts Plaisir Brut Non Salé Mélange de Noix, Tequila Sunrise, Glace. more...
372 kcal Exercise: Vélo d’appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Gaining 0.9 kg a Week

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dodesoul's Weight History


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