Weigh In record (no journal entry) for 06 June 2022
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 91.56g | Prot: 97.09g | Carbs: 172.99g.
Breakfast: Telur Puyuh, Nasi Putih, Soto Ayam, Mangga. Lunch: Sosis Ayam, Bimoli Minyak Goreng, Kobe Tepung Bumbu, Ikan Dori, Udang Goreng, Nasi Goreng. Dinner: Cireng, Tahu Goreng, Lontong, Sate Ayam. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Salak, Tricks Asian BBQ Baked Crisps. more...
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Losing 1.0 kg a Week
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euisdahlia's Weight History
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