Weigh In record (no journal entry) for 06 June 2022
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77.3 kg
Lost so far: 10 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 51.74g | Prot: 52.42g | Carbs: 226.74g.
Breakfast: Piracanjuba Leite Condensado, Café com Açúcar, Qualy Margarina Cremosa, Pão Francês. Lunch: Milka Chocolate Dessert, Ovo Cozido, Cenouras Cozidas, Batata Doce Cozida. Dinner: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Cereale & Frutas em Pedaços, Belvita Biscoito Mel e Cacau. more...
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Losing 4.2 kg a Week
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Amora Francisquinha's Weight History
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