Weigh In record (no journal entry) for 06 June 2022
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74.5 kg
Lost so far: 1.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 25.56g | Prot: 23.41g | Carbs: 74.05g.
Breakfast: Nespresso Кофе с Молоком, Творог 5%. Lunch: Finn Crisp Криспы Ржаные, Ponti Бальзамический Уксус, Оливковое Масло, Салат с Зеленью и Овощным Ассорти. Dinner: Чай. Snacks/Other: Зеленое Яблоко, ВкусВилл Грецкие Орехи, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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Alina-Mandalina's Weight History
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