Weigh In record (no journal entry) for 06 June 2022
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84.1 kg
Lost so far: 4.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 27.21g | Prot: 27.91g | Carbs: 84.08g.
Breakfast: Coffee-Mate Chocolate Toffee Truffle Coffee Creamer, Coffee (Brewed From Grounds) , Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Great Value 100% Orange Juice, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Butter (Salted) , Sour Cream, Chicken Thigh (Skin Eaten). Snacks/Other: Jell-O Strawberry Gelatin Snack. more...
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2446 kcal
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Exercise:
Hanging Laundry - 45 minutes, Washing Dishes - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Dogcatcher1's Weight History
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