Weigh In record (no journal entry) for 06 June 2022
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60.9 kg
Lost so far: 10.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 13.09g | Prot: 29.40g | Carbs: 73.72g.
Breakfast: Maçãs Fuji, Alface, Cebolas, Tomates, Polenghi Creme de Ricota Light, Seven Boys Pão de Forma (50g). Lunch: Chuchu Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Batata Inglesa Cozida, Alcatra, Feijão Preto Cozido, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Integral. Dinner: Uvas-Passas (sem Sementes), Ovo. more...
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Losing 2.1 kg a Week
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La Baroni's Weight History
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