Weigh In record (no journal entry) for 06 June 2022
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72.1 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 56.71g | Prot: 105.62g | Carbs: 353.38g.
Breakfast: Mandarinas, Kiwi, Carozzi Pomarola Casera, Frutos Del Maipo Choclo en Granos, Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lider Tortilla Burrera. Lunch: Colun Yoghurt Batido Mora, Costa Mono Balls, Tia Lia Mermelada de Durazno Light, Colun Queso Fresco, Marraqueta. Dinner: Hellmann's Mayonesa Supreme Light , San Jorge Salchicha para Hot Dogs, Hellmann's Ketchup Light, Marraqueta, Palta, Tomates. Snacks/Other: Arcor Oblea Bon o Bon, Colun Queso Fresco, Marraqueta, Colun Manjar, Ecovida Galletas Integrales Zero Azúcares, Tucapel Arroz Pregraneado Grado 1, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lider Arvejas, Morrón, Frutos Del Maipo Choclo en Granos, Apio, Zanahoria. more...
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Losing 0.7 kg a Week
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hanscon z's Weight History
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