Weigh In record (no journal entry) for 06 June 2022
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64 kg
Lost so far: 46.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 89.19g | Prot: 61.68g | Carbs: 219.60g.
Breakfast: Arla Hushållsost 26%, Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Jordgubbar, Pågen Hönö Skärgårdskaka. Lunch: Fisksoppa. Dinner: Yoggi Krämig Hallon, Tangerine, ICA Stora Odlade Blåbär. Snacks/Other: Ahlgrens Bilar, Fazer Mjölkchoklad, Twix Twix, Oreo Oreo Strawberry Cheesecake Flavor, Göteborgs Ballerina, Delicato Chokladboll, Olw Lättsaltade Chips, Linfrön, ICA Gott Liv Pumpakärnor, ICA Gott Liv Pumpakärnor, Linfrön. more...
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Gaining 0.2 kg a Week
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